Weigh In record (no journal entry) for 30 November 2018
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70 kg
Lost so far: 29.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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381 kcal
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Fat: 25.26g | Prot: 21.97g | Carbs: 17.95g.
Breakfast: Банан, Савушкин Продукт Творог 5%. Snacks/Other: Фундук Фундук. more...
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Losing 2.8 kg a Week
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moy.dnevnik's Weight History
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