Weigh In record (no journal entry) for 30 November 2018
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48.5 kg
Lost so far: 0.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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628 kcal
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Fat: 13.41g | Prot: 16.61g | Carbs: 110.18g.
Breakfast: Danone Актимель Клубника-Банан. Lunch: Спеленок Морковный Сок. Dinner: Фруто Няня Банан с Мякотью. Snacks/Other: Верховье Био Йогурт Отруби и Злаки. more...
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Losing 2.8 kg a Week
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Diana_____Bran's Weight History
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