Theresia.F's Journal, 30 Nov 18

Weigh In record (no journal entry) for 30 November 2018
50 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
1252 kcal Fat: 27.57g | Prot: 55.39g | Carbs: 200.48g.   Breakfast: Galiamelone, Kölln Fruchtiges Kölln Porridge. Lunch: Zucchini, Bamboo Garden Kokosmilch Fettreduziert, Lidl Kabeljaufilet, Basmati-Reis, Schalotten, Möhren, DM Bio Kokosöl. Dinner: Galiamelone, Lidl Skyrella, Kartoffel (Fruchtfleisch und Schale), Edeka Romanasalat, Olivenöl, Möhren, Balsamico, Tomaten, Gurke (Geschält). Snacks/Other: Äpfel, Galiamelone, Kölln Fruchtiges Kölln Porridge. more...
Gaining 3.5 kg a Week

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Theresia.F's Weight History


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