Weigh In record (no journal entry) for 30 November 2018
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1636 kcal
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Fat: 59.53g | Prot: 56.32g | Carbs: 181.92g.
Breakfast: St Môret St Môret, Nescafé Choco Cappuccino, Harry's 100% Mie. Lunch: Super U Fromage Blanc Nature 3,1%, Carrefour Haricots Blancs, Tendriade Haché de Veau. Dinner: Pomme, Vico Curly, Carrefour Palmiers Salés, Soupe de Potiron, Jurançon Vin Blanc. Snacks/Other: Clémentines, Nescafé Cappuccino Vanille, E.Leclerc Pain au Chocolat. more...
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steady weight
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berengere777's Weight History
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