Weigh In record (no journal entry) for 30 November 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1084 kcal
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Fat: 44.30g | Prot: 108.38g | Carbs: 58.74g.
Breakfast: Избенка Молоко 3,2%, Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо. Lunch: Радужная Форель (Выращиваемая), Зеленая Фасоль (Замороженная), Гречка Отварная. Dinner: Зубатка. Snacks/Other: Избенка Молоко 3,2%, Избенка Молоко 3,2%, No One Near Протеиновый Батончик 33%. more...
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Losing 2.1 kg a Week
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Alishechka's Weight History
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