Weigh In record (no journal entry) for 30 November 2018
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103.4 kg
Lost so far: 1.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1334 kcal
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Fat: 65.19g | Prot: 73.72g | Carbs: 109.48g.
Breakfast: Хлеб Черный, Колбаса Варено-Копченая, Слабое Кофе с Сахаром. Lunch: Baisad Вермишель Паутинка, Горбуша на Пару. Snacks/Other: Вареное Яйцо, Сыр Российский. more...
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steady weight
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annakoneva15023's Weight History
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