marie.2288's Journal, 30 Nov 18

Weigh In record (no journal entry) for 30 November 2018
51.9 kg Lost so far: 6.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
493 kcal Fat: 12.54g | Prot: 20.75g | Carbs: 82.24g.   Lunch: Putih Telur Matang, Ikan Kembung, Mie Telur (Ditambah, Masak), Jagung Rebus. Snacks/Other: Pisang Goreng, Pisang, Tora Bika Cappuccino, Jagung Rebus. more...
Losing 2.1 kg a Week

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marie.2288's Weight History


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