Weigh In record (no journal entry) for 30 November 2018
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74.4 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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870 kcal
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Fat: 22.96g | Prot: 41.73g | Carbs: 121.74g.
Lunch: Яйцо (Целое). Dinner: Батон. Snacks/Other: Гуляш из Говядины, Картошка Тушеная. more...
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Losing 0.1 kg a Week
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adelinalekh's Weight History
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