Weigh In record (no journal entry) for 29 November 2018
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1336 kcal
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Fat: 115.57g | Prot: 61.86g | Carbs: 4.33g.
Breakfast: Santa Helena Amendoim Grelhaditos, Itambé Creme de Leite em Lata, Selita Requeijão Tablete, Perdigão Linguiça Fininha, Ovo Frito, Ovo Cozido. Dinner: Matte Leão Chá de Erva Doce. more...
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Losing 0.1 kg a Week
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nadir brumana's Weight History
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