Weigh In record (no journal entry) for 29 November 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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785 kcal
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Fat: 37.39g | Prot: 30.00g | Carbs: 80.72g.
Breakfast: Милка Шоколад Молочный Пористый с Кокосом , Селяночка Бородинский Хлеб, Вареное Яйцо. Lunch: Сельдь Соленая, Картошка Тушеная, Хлебзавод 28 Хлеб Бородинский. more...
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Losing 1.2 kg a Week
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koroteeva94's Weight History
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