Weigh In record (no journal entry) for 29 November 2018
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1742 kcal
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Fat: 49.31g | Prot: 167.87g | Carbs: 151.83g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Great Value Sugar Free Syrup, Driven Whey Caramel Latte, Kodiak Cakes Power Cakes. Lunch: Ice Age Meals Pastel De Papa . Dinner: Kroger Yellow Popcorn, Alcohol Protein. Snacks/Other: AMC Movie Theater Popcorn (Small), Hormel Turkey Pepperoni 70% Less Fat, Egg White , Egg. more...
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Losing 3.8 kg a Week
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Danielle Hawkins's Weight History
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