Weigh In record (no journal entry) for 29 November 2018
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86.8 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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460 kcal
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Fat: 28.01g | Prot: 35.39g | Carbs: 19.53g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Abóbora Cabotia. Snacks/Other: Abacate. more...
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Losing 1.4 kg a Week
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Ana Paula H's Weight History
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