Weigh In record (no journal entry) for 29 November 2018
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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492 kcal
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Fat: 16.84g | Prot: 30.59g | Carbs: 56.02g.
Breakfast: Cacau Show Bendito Cacau 70%, Marilan Magic Toast Integral. Lunch: Contra-filé. Dinner: Abobrinha. Snacks/Other: Suco de Limão. more...
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Gaining 1.1 kg a Week
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brunacavalcantte94's Weight History
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