Weigh In record (no journal entry) for 29 November 2018
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66.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1591 kcal
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Fat: 73.14g | Prot: 78.08g | Carbs: 168.56g.
Lunch: Auchan Chocolat Noir 72% Cacao (2), Andros Compote Pomme Fraise, Pain, La Vache qui rit Portion, Carrefour Flageolets, Granarolo Steak de Seitan Pousses d'épinards. Dinner: La Vache qui rit Portion, Pain, Persil, Belle France Vinaigrette Nature, Tomates, Avocat. Snacks/Other: Banane, Barre Protéine. more...
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Losing 0.5 kg a Week
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poupettou's Weight History
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