Weigh In record (no journal entry) for 29 November 2018
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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860 kcal
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Fat: 19.15g | Prot: 20.74g | Carbs: 147.60g.
Lunch: Mother Energy Drink, Fruche Vanilla Bean, Fruit Salad. Dinner: Coles Tomato Sauce, Onions , Coles White Bread Sandwich Slice, Woolworths Thin Sausages. more...
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Losing 1.8 kg a Week
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Comments
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georgeanne50's Weight History
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