Cupra_Px's Journal, 29 Nov 18

Weigh In record (no journal entry) for 29 November 2018
98.4 kg Lost so far: 18 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:
2164 kcal Fat: 42.73g | Prot: 114.80g | Carbs: 334.12g.   Breakfast: Plátano, Manzana, Lala Leche 70% Más Proteína, Fresas, Mangos, Nescafé Clásico, Piña, Kellogg's All-Bran Original, Splenda Endulzante sin Calorías. Lunch: Caldo Tlalpeño, Tortillas de Maíz, Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo a la Plancha, Knorr Arroz con Tomate. Dinner: Rollos de California, Gohan. Snacks/Other: Act II Minibags Butter. more...
2500 kcal Exercise: Caminadora - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Cupra_Px's Weight History


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