Weigh In record (no journal entry) for 29 November 2018
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79 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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171 kcal
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Fat: 7.50g | Prot: 18.30g | Carbs: 7.70g.
Breakfast: Grow Food Творожно-Тыквенная Запеканка. more...
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steady weight
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kestiraz's Weight History
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