Галюся89's Journal, 29 Nov 18

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Weigh In record (no journal entry) for 29 November 2018

91 kg Lost so far: 7.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2018:

344 kcal

Fat: 17.50g | Prot: 33.79g | Carbs: 12.58g. Breakfast: Зеленый Чай, Сырники в Духовке, Омлет или Яичница с Овощами. Dinner: Творог 5%. more...

2790 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Галюся89's Journal, 29 Nov 18

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