Weigh In record (no journal entry) for 29 November 2018
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108.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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820 kcal
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Fat: 26.98g | Prot: 33.71g | Carbs: 118.82g.
Breakfast: Gerblé Galette Maïs Chocolat au Lait, Elephant Infusion Relaxation et Anti-Stress. Lunch: Sojasun Yaourt Citron, Bjorg Galettes de Mais au Chocolat Noir, Fleury Michon Surimi, Gombo Cuit. Dinner: Sojasun Yaourt Chocolat, Fleury Michon Surimi, Pain Blanc, Petits Pois Cuits (en Conserve), Gombo (Surgelés). more...
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Losing 0.5 kg a Week
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