Weigh In record (no journal entry) for 12 September 2012
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78.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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2547 kcal
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Fat: 83.93g | Prot: 57.42g | Carbs: 414.24g.
Breakfast: Lait avec 2% de Matières Grasses, Cheez Whiz, Whole Grain Flax Bread. Lunch: Barres de Chocolat Noir Speciales, Light Peanut Butter, 100% Whole Grain Flax. Dinner: Crispy Minis. Snacks/Other: Crème Glacée Menthe & Pépites de Chocolat, Mélange de Fruits Secs, Biscuit au Fromage, Pommes. more...
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2186 kcal
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Exercise:
Driving - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Supermel1's Weight History
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