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Recover weight day 1
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82.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1646 kcal
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Fat: 74.29g | Prot: 64.82g | Carbs: 176.65g.
Breakfast: LU Cracotte Volkoren, Côte d'Or Melkchocolade (25g). Lunch: Bruin Broodje, Groentensoep. Dinner: Gekookte Bloemkool (Vers), Everyday Emmentaler Geraspt, Gemengd Gehakt, Penne. more...
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Losing 4.9 kg a Week
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Ddujardin's Weight History
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