Weigh In record (no journal entry) for 29 November 2018
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
2276 kcal
|
Fat: 77.76g | Prot: 85.27g | Carbs: 281.56g.
Breakfast: Petit déjeuner. Lunch: Rôti de veau au cookeo, Yoplait Panier de Yoplait 0%. Dinner: KFC Tenders, KFC Frites (Grande), Pepsi Pepsi, KFC Boxmaster Original. Snacks/Other: LU Prince Choco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|