Weigh In record (no journal entry) for 29 November 2018
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2276 kcal
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Fat: 77.76g | Prot: 85.27g | Carbs: 281.56g.
Breakfast: Petit déjeuner. Lunch: Rôti de veau au cookeo, Yoplait Panier de Yoplait 0%. Dinner: KFC Tenders, KFC Frites (Grande), Pepsi Pepsi, KFC Boxmaster Original. Snacks/Other: LU Prince Choco. more...
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Losing 0.4 kg a Week
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