Weigh In record (no journal entry) for 29 November 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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342 kcal
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Fat: 19.09g | Prot: 25.88g | Carbs: 16.61g.
Breakfast: Минская Марка Молоко 3,2%, Хлебцы Молодцы Лайт Ржаные, Столбцовский Мясокомбинат Язык Копчено-Вареный Говяжий. more...
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Gaining 1.4 kg a Week
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naphranovich's Weight History
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