Weigh In record (no journal entry) for 29 November 2018
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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651 kcal
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Fat: 18.86g | Prot: 37.77g | Carbs: 84.34g.
Breakfast: 雞蛋, 燒賣. Dinner: 洋蔥, 豆腐乾, 香菇, 皮蛋. more...
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Losing 2.8 kg a Week
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