Weigh In record (no journal entry) for 29 November 2018
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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589 kcal
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Fat: 29.19g | Prot: 71.01g | Carbs: 12.60g.
Breakfast: Кофе. Lunch: ВкусВилл Салат с Рукколой и Креветками. Dinner: Индилайт Шницель из Индейки, Яйцо, Брокколи (Порезанные, Замороженные). more...
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Losing 2.1 kg a Week
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худыш джо's Weight History
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