Weigh In record (no journal entry) for 28 November 2018
|
120 kg
Lost so far: 8 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1245 kcal
|
Fat: 49.76g | Prot: 75.07g | Carbs: 129.05g.
Breakfast: Sadia Mussarela, Hellmann's Maionese, Perdigão Mortadela Bolognella, Pão de Forma, Limão. Lunch: Beterrabas, Repolho Verde, Coqueiro Sardinhas com Molho de Tomate, Vapza Feijão Preto, Tio João Arroz Integral Cozido. Dinner: Frango Desfiado, Ovo. Snacks/Other: Qualy Margarina Cremosa, Laranjas, Laranjas, Garoto Bombom Meio Amargo, Laranjas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Mello's Weight History
|