Weigh In record (no journal entry) for 28 November 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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793 kcal
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Fat: 20.27g | Prot: 36.37g | Carbs: 118.39g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Água de Coco, LeBon Peito de Frango Empanado. Snacks/Other: NHAC Pipoca Doce (50g), Chá de Hibisco. more...
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Gaining 0.1 kg a Week
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Luciane Brandalise's Weight History
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