WipeWipe's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1598 kcal

Fat: 78.23g | Prot: 57.48g | Carbs: 167.06g. Breakfast: Омлет или Яичница с Колбасой. Lunch: Омлет или Яичница с Колбасой. Dinner: Солодка, Макароны или Лапша с Сыром. Snacks/Other: Zentis Марципановая Буханка, Апельсиновый Сок, ВкусВилл Варенье из Фейхоа, Сухой Жареный Несоленый Арахис, Чай с Молоком, Пастила. more...

2024 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Cross Training - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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WipeWipe's Journal, 31 Mar 17

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