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Large American
Journal
16 Jun 10
Large American's Journal, 16 Jun 10
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Weigh In record (no journal entry) for 16 June 2010
151.0 kg
Lost so far:
33.2 kg
.
Still to go:
49.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2010:
1640 kcal
Fat: 57.86g | Prot: 71.07g | Carbs: 222.47g.
Breakfast:
String Cheese.
Lunch:
Slim-Rite Ultimate Chocolate Royal.
Dinner:
Naked Chicken Burrito, Qdoba Chicken Taco.
Snacks/Other:
Chewy Bars - Oats & Peanut Butter, Fierce Thirst Quencher Grape Beverage, Yogurt, Lays Chips.
more...
4155 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Large American's Weight History
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