Weigh In record (no journal entry) for 12 September 2012
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69.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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4346 kcal
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Fat: 250.61g | Prot: 129.91g | Carbs: 388.17g.
Breakfast: Apfel. Lunch: Rote Paprika, Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Kap-Seehecht Kräuter & Knoblauch. Snacks/Other: Chipsfrisch Chakalaka, Marzipan-Crème, Cashewkerne Ungesalzen, Cashewkerne Ungesalzen, Gummibären. more...
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Gaining 2.8 kg a Week
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schamanin's Weight History
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