lili67's Journal, 12 Sep 12

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Weigh In record (no journal entry) for 12 September 2012

84.6 kg Lost so far: 19.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2012:

1234 kcal

Fat: 36.91g | Prot: 42.32g | Carbs: 183.64g. Breakfast: Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Palet de Légumes Chou Romanesco Haricots Verts, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Farfalle. Dinner: Crêpes Nature. more...

2372 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 8.4 kg a Week

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lili67's Journal, 12 Sep 12

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