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lili67
Journal
12 Sep 12
lili67's Journal, 12 Sep 12
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Weigh In record (no journal entry) for 12 September 2012
84.6 kg
Lost so far:
19.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2012:
1234 kcal
Fat: 36.91g | Prot: 42.32g | Carbs: 183.64g.
Breakfast:
Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir.
Lunch:
Palet de Légumes Chou Romanesco Haricots Verts, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Farfalle.
Dinner:
Crêpes Nature.
more...
2372 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.4 kg a Week
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lili67's Weight History
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