Weigh In record (no journal entry) for 28 November 2018
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79.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1731 kcal
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Fat: 67.14g | Prot: 59.40g | Carbs: 222.73g.
Breakfast: Clémentines, Poires, Muffin Ordinaire, Café, Lidl Jus d'orange, Confitures et Conserves, Brioche Pasquier Brioche en Tranches au Levain, Thé sans Sucre. Lunch: Gâteau au Yaourt, Semoule Cuite, Rôti de Boeuf, Noix, Pommes de Terre Sautées. Dinner: Petit Gâteau, Ancel Flan Entremets Saveur Vanille , Carrefour Gruyère Râpé , Giovanni Rana Tortellini Pesto, Basilic & Pignons. Snacks/Other: Tisane, Haribo Réglisse , Lutti Bubblizz. more...
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steady weight
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so.lelievre's Weight History
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