MonnieMani's Journal, 28 Nov 18

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Weigh In record (no journal entry) for 28 November 2018

85.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:

941 kcal

Fat: 47.34g | Prot: 29.55g | Carbs: 98.27g. Breakfast: Poulet (Pané et Frit). Lunch: Chewing-Gum, Grany Barre de Céréales Chocolat . Dinner: Yoplait Perle de Lait Saveur Vanille, Carrefour Compote Pommes sans Sucres Ajoutés, Camembert, Coca-Cola Coca-Cola, Tarte aux Légumes. more...

2210 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 7.4 kg a Week

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