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nataliasanatana
Journal
28 Nov 18
nataliasanatana's Journal, 28 Nov 18
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me pesei logo cedo!
57.1 kg
Lost so far:
4.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2018:
177 kcal
Fat: 15.48g | Prot: 8.86g | Carbs: 0.51g.
Breakfast:
Tirolez Requeijão Cremoso, Omelete, Café.
more...
1751 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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nataliasanatana's Weight History
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