cc7611's Journal, 28 Nov 18

Weigh In record (no journal entry) for 28 November 2018
64.6 kg Lost so far: 8.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
964 kcal Fat: 48.36g | Prot: 50.36g | Carbs: 78.66g.   Breakfast: Bio Apfel-Rotkohl, Rilchinger Grapefruit. Lunch: Green Grocer's Spinat, 番茄, Aldi Pizzateig, Alnatura Tomaten Sauce, Mibell Pizza Käse, 辣油, 節瓜, Aldi Bio Eier, Aldi Paprika Rot, REWE Champignons. Dinner: Aldi Paprika Rot, REWE Champignons , 節瓜, Aldi Bio Eier. Snacks/Other: McDonald's Honig, Bonduelle Süsskartoffel, Ingwer. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cc7611's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.