Weigh In record (no journal entry) for 28 November 2018
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80 kg
Lost so far: 31 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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977 kcal
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Fat: 52.99g | Prot: 74.25g | Carbs: 53.27g.
Breakfast: Batavo Iogurte Natural Desnatado, Maçãs Fuji. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Seara Frango a Passarinho. Dinner: Nutry Barra de Cereal Morango com Chocolate, Ovo Cozido. more...
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Losing 4.9 kg a Week
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franciele oliveirabgfrrfb's Weight History
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