Weigh In record (no journal entry) for 28 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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533 kcal
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Fat: 26.06g | Prot: 28.40g | Carbs: 47.13g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Café. Lunch: Pepino (Descascado), Tomates, Camil Feijão Carioca Temperado Cozido, Ovo. Dinner: Dolce Gusto Cappuccino. Snacks/Other: Brigadeiro. more...
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steady weight
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