Weigh In record (no journal entry) for 28 November 2018
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89.1 kg
Lost so far: 14.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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782 kcal
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Fat: 35.79g | Prot: 32.82g | Carbs: 80.61g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Beckers Rundvlees Kroket, Frikandel, Friet Speciaal. more...
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Losing 2.1 kg a Week
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Willem 2's Weight History
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