Weigh In record (no journal entry) for 28 November 2018
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55.2 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1364 kcal
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Fat: 44.98g | Prot: 37.17g | Carbs: 209.92g.
Breakfast: Banane, Jus de Citron, Café, Monoprix Beurre Doux, Campanière Baguette Label Rouge, Rigoni di Asiago Nocciolata, Eau. Lunch: Kiwi, Ananas, Oranges, Picard Cannelloni à la Ricotta et aux Épinards, Mandarine, Sucre Brun. Dinner: Mandarine, Sucre Brun, Banane, Oranges, Kiwi, Ananas, Pain, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Saint Agur Fromage à Pâte Persillée. Snacks/Other: Thé Vert, La Boulangère Briochette au Sucre. more...
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696 kcal
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Exercise:
Sitting - 4 hours, Stretching (yoga) - 10 minutes, Watching TV/Computer - 3 hours, Apple Health - 16 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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hyppolitenmieux's Weight History
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