Weigh In record (no journal entry) for 28 November 2018
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60.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1134 kcal
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Fat: 28.06g | Prot: 76.53g | Carbs: 116.75g.
Breakfast: Mélange de Fruits Secs, Banane, Sirop d'Erable, Carrefour Fromage Blanc 0%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Carrefour Yaourt Nature 0%, Tomates Cerises, Charal Carpaccio Basilic, Quinoa (Cuit). Dinner: Vin de Table Rouge, Huile d'Olive, Carottes, Patate Douce, Courgette, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Auchan Bio Crackers Emmental et Graines de Courge. more...
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1928 kcal
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Exercise:
Running - 11/kph - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
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Losing 6.3 kg a Week
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Marine.daul's Weight History
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