Weigh In record (no journal entry) for 28 November 2018
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68.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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887 kcal
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Fat: 21.61g | Prot: 44.61g | Carbs: 130.19g.
Breakfast: Milch 1,5%, Äpfel, Banane, Granola Schoko Müsli, Gut & Günstig Naturjoghurt 0,1%, Gut & Günstig Tropische Fruchtmischung. Lunch: Zwiebeln, Tomaten, Lidl Skyrella, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Champignons, REWE Passierte Tomaten, Mike Mitchell's Weizen Tortillas. Snacks/Other: Engelsaugen, Bananen-Haferflocken-Cookies, Brunch Feine Kräuter, Wasa Roggen Dünn, Bananen-Haferflocken-Cookies, Bananen-Haferflocken-Cookies. more...
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Losing 0.5 kg a Week
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laurasophie14's Weight History
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