Weigh In record (no journal entry) for 28 November 2018
|
69.4 kg
Lost so far: 13.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1565 kcal
|
Fat: 75.59g | Prot: 33.94g | Carbs: 183.08g.
Breakfast: Orion Чокопай. Lunch: Додо Пицца Рулетики с Сыром, Домик в деревне Молоко 3,2%, Додо Пицца Фондан, Свекла Вареная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|