Weigh In record (no journal entry) for 28 November 2018
|
48.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
1810 kcal
|
Fat: 60.83g | Prot: 83.61g | Carbs: 219.44g.
Breakfast: Putka Chleb Firmowy, Go Bio Ser Gouda, Tesco Finest Polędwica Swojska Pilzneńska. Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko, Bonduelle Groszek Konserwowy, Lidl Kuskus. Dinner: Ampro Mleczko Kokosowe, Kanokwan Żółta Pasta Curry, Zielony Groszek (Mrożony), Maritime Krewetki Vannamei Białe, House of Asia Makaron Ryżowy Vermicelli. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|