Weigh In record (no journal entry) for 28 November 2018
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79 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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501 kcal
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Fat: 19.70g | Prot: 30.74g | Carbs: 44.54g.
Breakfast: Кофе с Молоком, Grow Food Творожно-Тыквенная Запеканка. Lunch: Чай, Домашнее Бистро Борщ с Говядиной. more...
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steady weight
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kestiraz's Weight History
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