Weigh In record (no journal entry) for 28 November 2018
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116.3 kg
Lost so far: 10 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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515 kcal
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Fat: 19.42g | Prot: 36.50g | Carbs: 50.96g.
Breakfast: Белый Медведь Молоко 2,5%, Пшеничная Каша, Шарлиз Печенье Орехово-Миндальное. Lunch: Куриная Печень. Snacks/Other: Живые Конфеты "Черника". more...
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Losing 3.5 kg a Week
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gurtowaja91's Weight History
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