Weigh In record (no journal entry) for 28 November 2018
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84.7 kg
Lost so far: 0.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1128 kcal
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Fat: 80.43g | Prot: 86.74g | Carbs: 9.87g.
Breakfast: Biedronka Ale Jaja L, Lisner Pastella Grzybowa z Cebulką, Morliny Berlinki. Lunch: Mięso z Udka Kurczaka. Dinner: Piersi w Kokosowej Panierce. more...
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Losing 3.5 kg a Week
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magdalllenaaa's Weight History
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