Weigh In record (no journal entry) for 28 November 2018
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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2285 kcal
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Fat: 125.89g | Prot: 65.73g | Carbs: 247.91g.
Breakfast: Jeruk Nipis, Pepaya, Anggur Jenis Amerika (Kulit Licin). Lunch: Telur Balado, Pecel, Tempe Bacem. Dinner: Telur Rebus, Pecel. Snacks/Other: Oreo Ice Cream Cookies. more...
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Losing 0.3 kg a Week
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harlindha sari's Weight History
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