Weigh In record (no journal entry) for 28 November 2018
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73.1 kg
Lost so far: 5.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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129 kcal
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Fat: 1.02g | Prot: 4.90g | Carbs: 29.51g.
Breakfast: Пятерочка Апельсин. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Помидоры, Огурец (с Кожурой). more...
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Gaining 4.2 kg a Week
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Markles1991's Weight History
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