Weigh In record (no journal entry) for 28 November 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1469 kcal
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Fat: 69.35g | Prot: 85.24g | Carbs: 133.90g.
Breakfast: 曲奇餅. Lunch: 鴨皮蛋 皮蛋, 大漢 嫩豆腐, 香蕉, 黑咖啡. Dinner: 炸薯條, 7-11 蒜味香酥雞, 火鍋. Snacks/Other: 福義軒 芝麻蛋捲. more...
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Gaining 0.8 kg a Week
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RayRayWu's Weight History
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