Weigh In record (no journal entry) for 28 November 2018
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1027 kcal
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Fat: 68.95g | Prot: 79.29g | Carbs: 19.41g.
Breakfast: Rosamonte Mate Cocido. Lunch: Hellmann's Ketchup, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Chorizo Argentino, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Ser Yogurt Bebible, Nuez, Almendras. more...
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Gaining 1.6 kg a Week
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lucenitta's Weight History
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